Skin Cancer Prevention

Skin cancer is the most common form of human cancer, affecting over a million people each year. Fortunately, it is also the most preventable type of cancer if you know what the risk factors are and how to avoid them.

RISK FACTORS FOR SKIN CANCER:

A number of things can put a person at risk for skin cancer. The primary risk factors are:

+You have fair skin, red or blond hair, and light-colored eyes.

+You sunburn easily or have experienced a serious sunburn (sunburns are thought to increase your risk of skin cancer).

+You have many moles or freckles.

+You spend a lot of time working or playing outside.

+You live in tropical or subtropical climates.

+You have a family history of skin cancer, especially melanoma.

+You spent a lot of time in the sun as a child. Most skin cancers appear after the age of 50. However, the damaging effects of the sun begin in childhood.

+You tan in the sun or with a sunlamp or tanning bed. Sun lamps and tanning beds give out rays that can cause serious long-term skin damage and contribute to skin cancer.

There are other factors that can impact your risk of damage from UV light. You must be especially careful in the sun if:

+You have previously been diagnosed and treated for skin cancer, especially melanoma.

+You have any auto-immune disease such as systemic lupus.

+You have had an organ transplant.

+You take oral contraceptives (birth control pills).

+You take any antibiotics that lower your immunity.

+You take any anti-inflammatory, anti-nausea, diuretic, or antidepressant drugs.

Ask your doctor, nurse, or pharmacist about the risk of any medicines you may be taking that could be harmful to you if you are exposed to sunlight.

SKIN CANCER PREVENTION:

Skin cancer is mostly avoidable if sensible precautions are taken. The following are preventive tips for reducing your risk of developing skin cancer:

+Stay in the shade between 11am and 3 pm, when the sun is at its strongest. UV radiation is at its most intense in the middle of the day between April and September, and is strongest closer to the equator and at higher altitudes.

+You can still get burned on cloudy days. UV rays reach the ground through the clouds.

+UV rays can also pass through water. Never assume you are safe from burning because you are in the water.

+Sand and snow reflect the UV rays. Be especially careful on the beach and in the snow.

+When in the sun, wear protective clothing. Long-sleeved shirts, long pants, and long skirts offer the most protection. Dark colors are better than light colors. Tightly woven clothing protects better than loosely woven clothing.

+Always wear wide-brimmed hats that shade your face as much as possible.

+Always wear sunglasses. UV-blocking sunglasses can help protect your eyes from sun damage.

+Always apply sunscreen with a sun-protection factor (SPF) of 15 to 30 before spending time in the sun. When applying it, pay close attention to your face, ears, hands, and arms. Sunscreens should be reapplied at least every 2 hours and even more often if you are swimming or sweating. If you are also using insect repellent, make sure the sunscreen is applied first.

+Give yourself a self-exam every month for signs of skin cancer. Examine every inch of your body including your scalp. Use a mirror to expose the areas on the back of your body. Be aware of the moles you have in order to notice any changes that may occur.

To effectively prevent skin cancer, you must pay special attention to the risk factors and follow the precautionary tips that are listed above. Taking these steps will greatly decrease you and your family's chances of developing skin cancer.

About the Author:
Chris Chenoweth is the author of the DO-IT-YOURSELF HOME, HEALTH & MONEY GUIDE, 500 pages of household tips, home remedies, diet and nutrition information, health issues and thousands of recipes! http://www.money-home-biz.com.
Added: 13 Nov 2006
Article Source: http://articles.simplysearch4it.com/article/42658.html

Myths About Skin Cancer - Are You Really Safe?

Sara spends much of her summer near the beach. She lives in a mild climate and is very athletic. She loves to swim, bike and play games outdoors. Sara knows the dangers of the sun and so she opts for tanning salons to get her 'golden glow' while being sure to apply sunscreen every day before heading out.

Joseph lives in a cooler, northern climate. The summers can be very humid, but most of the year is mild or even below freezing during the harshest winter months. The beach has never been much of a draw for him and he spends most of his time doing indoor activities or at his job. Joseph doesn't worry about sunscreen and only had one sunburn that he can remember and that was when he was a child.

--------------------

Which of these examples do you most associate yourself with? Did you know that Sara and Joseph are both at risk of developing skin cancer? We have all heard the warnings about the dangers of sun exposure. We know all about the importance of wearing sunscreen and hats. But are YOU protected from skin cancer? Consider these myths and facts:

MYTH ONE: Tanning Beds are Safer than the Sun

20 minutes of exposure in a tanning bed is roughly equivalent to four hours in the sun. Although sun beds use UVA rather than UVB rays, 'The Skin Cancer Answer' states that "UV-A penetrates more deeply into the skin than UV-B, can cause skin cancer, and may suppress the immune system."

MYTH TWO: Wearing Sunscreen at the Beach is Protection

85 percent of UV rays can even make it through on cloudy days. That means you are equally at risk in the car, walking the dog or letting your children out to play at any time of year - even when you're not at the beach. Of course, you are usually less attired at the beach and so covering up is recommended even when wearing sunscreen. Sunscreen also wears off with sweat and water and should always be applied every two hours or after getting wet.

MYTH THREE: Taking Care Of Your Skin Now Will Protect You

Sadly, skin cancer can take 20 or more years to develop. The Skin Cancer Foundation states that most people receive about 80 percent of their lifetime sun exposure before the age of 18. Just one blistering sunburn in childhood is estimated to double the risk of melanoma later in life. Taking better care now will reduce the risk, but not eliminate the damage already done.

MYTH FOUR: Having a Tan Means You're More Protected

Dark skinned individuals are less likely to develop cancer, but tanned skin is actually damaged skin. Repeated tanning injures the skin and increases the risk of skin cancer.

So how do you plan to protect your family this year? Some suggestions are to limit exposure to the sun - especially for infants. Examine your skin for early signs of damage. Use a sunscreen of SPF 15 or higher and apply it at least 30 minutes before exposure and every two hours after that. Teach your children good safety habits and be sure you and they are covered up when outdoors. Have fun and be safe.

About the Author:
Nicky Pilkington
Find out more about Mental Health at healthandfinesse.com
Content Provider: http://www.my-articles.com

Skin Cancer Prevention: 5 Ways To Protect Yourself From UV Rays

Skin cancer prevention measures can actively reduce your chances of developing skin cancer if you implement them in your daily routine. The most common form of cancer in the United States, tens of thousands of Americans contract skin cancer every year.

Skin cancer comes in three forms: basal cell carcinoma, squamous cell carcinoma, and malignant melanoma. Of the three, melanoma is the most dangerous and life threatening. Skin cancer claims the lives of approximately ten thousand Americans on an annual basis.

What causes skin cancer?

Overexposure to ultraviolet sunlight (UV rays) is believed to be the dominant external factor in a person’s development of skin cancer, although genetic factors can play a role. To protect yourself from UV rays, you should take the following 5 steps for proper skin cancer prevention:

1. Avoid Direct Sun Exposure: Avoid exposing your skin to direct sunlight during midday (generally from 10am to 4pm). This is the time when UV rays are most intense. Plan your schedule to avoid outdoor activities during these hours. Also, be aware that sand and snow reflect sunlight, so if you’re at the beach or a ski resort, direct sunlight can bombard you from every direction with UV rays.

2. Cover Yourself: When out in the sun, keep your skin covered. Wear long-sleeves and long pants if possible. Wearing a hat with a 3 to 4 inch brim all around is preferable. This will guard your neck and cheeks from dangerous prolonged exposure. Also note that dry, dark-colored garments offer the best protection.

3. Use Sunscreen Properly: You should always use sunscreen when enduring prolonged exposure in the sun. Find a sunscreen with a Sun Protection Factor of at least 15 and read the directions for proper application. The higher the SPF, the higher the protection you will receive against dangerous sunburns. However, sunscreen does not offer “bulletproof” protection, and UV rays can penetrate water, so just because you feel “cool” in the water doesn’t mean you’re protected from sunburn.

4. Use Sunglasses That Block UV Rays: Making certain your sunglasses can block UV rays helps to guard your eyes from serious sun damage. The best constructed sunglasses should have a UV ray absorption rate of 99% to 100%. Never assume that darker lenses equal increased protection. UV rays are blocked by a chemical applied to the lenses. This chemical has nothing to do with the color of transparency of sunglass lenses.

5. Stay Away From Tanning Beds: It is a myth to believe that tanning beds and sunlamps are free of harmful UV rays. These cosmetic instruments might make your skin more attractive in the short-term, but they can significantly increase your risk of developing skin cancer in the long-term. Health professionals advise their patients to avoid them.

By implementing these 5 steps in your daily routine, you can significantly decrease your risk of developing skin cancer, while maintaining a healthy lifestyle that allows for proper exposure to the sun. Another important step in prevention of skin cancer is routine examination by a doctor. If skin cancer is detected early, then your odds of survival are markedly increased.

About the Author:
Britt Gillette is author of two books. He also educates people on the many benefits of Himalayan Goji Juice.
Content Provider: http://www.my-articles.com

Skin Cancer Prevention: 5 Ways To Protect Yourself From UV Rays

Skin cancer prevention measures can actively reduce your chances of developing skin cancer if you implement them in your daily routine. The most common form of cancer in the United States, tens of thousands of Americans contract skin cancer every year.

Skin cancer comes in three forms: basal cell carcinoma, squamous cell carcinoma, and malignant melanoma. Of the three, melanoma is the most dangerous and life threatening. Skin cancer claims the lives of approximately ten thousand Americans on an annual basis.

What causes skin cancer?

Overexposure to ultraviolet sunlight (UV rays) is believed to be the dominant external factor in a person’s development of skin cancer, although genetic factors can play a role. To protect yourself from UV rays, you should take the following 5 steps for proper skin cancer prevention:

1. Avoid Direct Sun Exposure: Avoid exposing your skin to direct sunlight during midday (generally from 10am to 4pm). This is the time when UV rays are most intense. Plan your schedule to avoid outdoor activities during these hours. Also, be aware that sand and snow reflect sunlight, so if you’re at the beach or a ski resort, direct sunlight can bombard you from every direction with UV rays.

2. Cover Yourself: When out in the sun, keep your skin covered. Wear long-sleeves and long pants if possible. Wearing a hat with a 3 to 4 inch brim all around is preferable. This will guard your neck and cheeks from dangerous prolonged exposure. Also note that dry, dark-colored garments offer the best protection.

3. Use Sunscreen Properly: You should always use sunscreen when enduring prolonged exposure in the sun. Find a sunscreen with a Sun Protection Factor of at least 15 and read the directions for proper application. The higher the SPF, the higher the protection you will receive against dangerous sunburns. However, sunscreen does not offer “bulletproof” protection, and UV rays can penetrate water, so just because you feel “cool” in the water doesn’t mean you’re protected from sunburn.

4. Use Sunglasses That Block UV Rays: Making certain your sunglasses can block UV rays helps to guard your eyes from serious sun damage. The best constructed sunglasses should have a UV ray absorption rate of 99% to 100%. Never assume that darker lenses equal increased protection. UV rays are blocked by a chemical applied to the lenses. This chemical has nothing to do with the color of transparency of sunglass lenses.

5. Stay Away From Tanning Beds: It is a myth to believe that tanning beds and sunlamps are free of harmful UV rays. These cosmetic instruments might make your skin more attractive in the short-term, but they can significantly increase your risk of developing skin cancer in the long-term. Health professionals advise their patients to avoid them.

By implementing these 5 steps in your daily routine, you can significantly decrease your risk of developing skin cancer, while maintaining a healthy lifestyle that allows for proper exposure to the sun. Another important step in prevention of skin cancer is routine examination by a doctor. If skin cancer is detected early, then your odds of survival are markedly increased.

About the Author:
Britt Gillette is author of two books. He also educates people on the many benefits of Himalayan Goji Juice.
Content Provider: http://www.my-articles.com

Prostate Cancer, the Most Prevelant Non-Skin Cancer in the US

According to the Prostate Cancer Foundation, this type of cancer is the most prevalent non-skin cancer in the United States. A man is diagnosed with prostate cancer every three minutes, and one dies every seventeen minutes. It is the leading cause of cancer-related deaths in men second to lung cancer. The Centers for Disease Control (CDC) reports that over 70% of diagnosed prostate cancer cases occur in men over the age of 65. These two organizations, as well as others are working toward increasing public awareness and making screenings more readily available to all populations. Research

In order to catch prostate cancer in its early stages, it is recommended that men with no risk factors get an annual screening every year beginning at age 50. If there is a relative, such as a father or brother who has been diagnosed, then the recommended age to begin prostate screening is 45. In men with at an even higher risk, such as African American men and those with a higher familial incidence, routing screening should begin at age 40. For many men, it may be more embarrassing than uncomfortable to initiate and undergo a rectal examination or blood PSA test.

Prostate cancer usually exhibits no symptoms and the only way it can be detected is through a rectal prostate exam or a blood PSA screening. The Prostate Cancer Foundation reports that if signs are present, they may be subtle and attributed to other causes, such as, painful or difficult urination, urinary frequency, painful ejaculation, difficulty obtaining an erection, blood in urine or semen, and pain or stiffness below the waist and above the knees.

There are different treatment regimens available for prostate cancer, such as hormonal treatment or chemotherapy, depending on to which stage the cancer has progressed, whether it is localized, recurrent, or metastatic. The physician may even recommend no treatment depending on the individual situation, and what the patient feels is best for him. A second or even third opinion should be sought regarding the diagnosis and proposed treatment plan, for peace of mind that whatever path chosen is the right one. Cancer can be very scary to many people, creating a great deal of stress. When newly diagnosed, patients may have difficulty expressing their thoughts and feelings to their physician as well as their loved ones, and they should be encouraged to seek spiritual and/or psychological counseling to help them accept the situation for what it is and deal with it in a healthy manner.

About the Author:
Tyson J Stevenson creates useful articles & reviews on a wide variety of everyday subjects. Expect to see his name often. View further samples of his work at HubbuH or at Prostate Cancer Symptom
Article Source: http://www.articles2k.com

Tanning Bed Lotions Can Help Prevent Skin Cancer

Know who would have that that a bull frog and a tanner had something in common. Well guess what, they do!

Know who would have that that a bull frog and a tanner had something in common. Well guess what, they do! The new Bullfrog Sunscreen Company offers a full line of sun and tanning bed lotions for residential and commercial use, to reduce your risk of tanning skin cancer. All of their products offer varying levels of sunscreen protection.

This new sunscreen and sun tan lotion line is bragging about its extra features that are perfect for the world we live in today. Their products are especially beneficial for those that enjoy the outdoors, for children, and for people who work outdoors and want to protect their skin.

Their full line of creams and tanning lotions boast about their staying power. They are able to up to 8 hours, that’s nearly a full day of coverage with having to worry about reapplying.

Now if that’s not enough to tickle your fancy, this bullfrog is also a bug repellent. Nothing like having your frog on the job all day! Better yet, the manufacture guarantees that their product won’t drip no matter how much you sweat.

These pleasantly scented, non greasy lotions and creams are perfect for kids. No squirming and squealing because the lotion smells yucky. No fighting with them to stand still.

It’s also great for adults who don’t want to have a greasy residue on their skin. Very important if you work outside and don’t want to jeopardize you’re safely with slippery oily skin.

This line produces an SPF ranging from 15 to 45. This product line doesn’t cater for those people looking for a dark tan, but it does cater to those looking to protect their skin from burning and damage. It’s also a great product choice for those that burn easily.

If you or your children are out in the sun all day, give this line of sunscreens a try! It will stay on the kids while the run and play, and it will stay on you while you work.

About the Author:
M.D. Stracener from Home Tanning Beds has been serving customers for over 20 years, providing valuable information to keep you beautiful and healthy. Please visit us at Home Tanning Beds
Submitted on 2005-10-05
Article Source: http://www.articlesarea.com/

Sun Exposure & UV Rays: The Basic Facts

The human body benefits from sun exposure. And a little bit of tan protects you from the sun. Right? Wrong!

The body does indeed benefit from sun exposure. But a little bit of tan does not necessarily protect you from the sun. Let’s see why.

The sun’s rays are a major source of vitamin D and help the body’s systems acquire much needed calcium for building healthy bones. However, most people don’t need to spend large amounts of time exposed to the sun in order to get their required amount of vitamin D.

In fact, the body’s health can actually suffer negative effects when it’s exposed too long to the sun’s rays, especially if it’s unprotected. Results can vary from skin and eye damage to immune system suppression and ultimately cancer, even for the young.

So let’s look at the basic facts about sun exposure.

There are three kinds of invisible ultraviolet (UV) rays in the sun that reaches earth: UVA, UVB, and UVC. When these rays come in contact with our skin, affects of UVA and UVB can be - tans, burns and other reactions (e.g. like acne and cancer).

It’s also notable that the effects of all UV rays are not the same. Depending upon the season, time of day and place on the planet in relation to the sun - (i.e. your altitude and latitude), the rays’ intensities vary. For example, during summertime, UV rays are at their strongest. Between 10 a.m. and 4 p.m., the rays are strongest. And close to the equator and at high altitudes (where air and cloud cover are less, resulting in increased harmful penetration of UV rays into the environment), the rays are also strongest.

In order to protect ourselves from the harmful UV rays, let’s look at the skin’s first defense - melanin.

Melanin is a chemical present in a variety of colors and concentrations in most people's skin that helps with defense from the sun. Melanin reacts with UV rays and absorbs them. Or rather, to be more specific, the rays act upon melanin, causing the melanin to spread out or grow, increasing its presence in response to the sun’s exposure. The result? A ‘sun tan’. The darker the skin color, the more melanin the skin has for protection. And ‘tanning’ for darker color is included here; ‘color’ does not have to refer to just the original skin color.

A word of caution…

Tanning may look great on the surface, - but the amount and length of time a person is exposed to the sun, determines the amount of possible damage. It also determines the future risk of damage that’s likely.

For example, people who are exposed to the sun in huge doses like ship crews, field workers and beach surfers, are at higher risks for skin damage than indoor workers. What happens is that when the amount of UV exposure is greater than what the skin's melanin can handle, sunburn can result. And those with lighter, fairer skin, who have less melanin, absorb less UV, suffering less protection.

Since research has shown that UV damage from the sun is the main cause of skin cancer, (with as high as 20% of some populations developing skin cancer during their lifetime), we need to take a proactive approach in relation to sun exposure to avoid harmful skin damage.

As we say colloquially here in Australia - “Slip, Slop, Slap”. (I.e. ‘Slip’ on a shirt, ‘Slop’ on a hat, ‘Slap’ on a sunscreen). Look after the skin you’ve got, because you’re the one who will be living with it!

About the Author:
Angela Perin is editor of the 'Safe Tan Ezine', which features practical articles and tips on Beauty, Fitness, Nutrition and more. To discover the Ultimate Experience in Natural Sunless Tanning, visit www.safetan.com.au
Article Source: http://www.articles2k.com

Cancer - The Chemical Connection

Cancer has become an epidemic with over 200 different types. Some will argue the increased incidence is due to the rise in life expectancy. Admittedly, we do live much longer now than 100 years ago but that alone does not explain the increase.

Everyday we are exposed to numerous pollutants and you would have to be incredibly deluded not to make some association between modern society and ill health.

"You have cancer" must be one of the most frightening phrases a person can hear and thankfully my recent scare proved benign. However, with 1 in 2 of all men and 1 in 3 of all women developing some form of cancer in their lifetime it's something many will experience. In 1901 it was 1 in 8000.

Cancer has become an epidemic with over 200 different types. Some will argue the increased incidence is due to the rise in life expectancy. Admittedly, we do live much longer now than 100 years ago but that alone does not explain the increase.

Cancer is not an infectious disease and appears to be related to advances in our civilised life-style. Most scientists agree at least 80% of all cancers are related to toxins and carcinogens and in isolated communities where synthetic and toxic chemicals are uncommon and pollution is rare, so is cancer.

The disease is caused when constant exposure overwhelms the body's natural immune system and we lose the ability to purge the toxins and chemicals. The continual build up causes healthy cells to mutate and eventually affects critical life processes.

Scientific research suggests diet and life style play a major role in the prevention or onset of cancer. Unfortunately chemicals are everywhere and we find them in the foods we eat, our water, the products we use and the air we breathe.

As a nation we are better fed than we have ever been and yet when it comes to vitamins and minerals we are incredibly malnourished. Our over farmed soils are depleted of natural nutrients and the wide spread use of pesticides, insecticides and fertilisers as well as airborne industrial pollutants makes our crops a hazard to health.

The body is an amazing machine but even the strongest immune system is hard pressed to battle the amount of chemicals we are faced with on a daily basis.

Life style choices such as smoking and sun worship are two common causes of cancer despite all the health warnings. Not all smokers develop cancer but their likelihood of getting it increases with the number of years they have been smoking.

Skin cancer is caused by excessive exposure to intense sunlight but you can protect yourself from sun damage by limiting exposure, staying covered as much as possible and using a high quality NON-TOXIC lotion that blocks out the full spectrum of solar rays. However, many over the counter sun block creams and lotions contain known carcinogens and toxic chemicals which build up over time and predispose sun bathers to melanoma. Health and beauty do not always go together.

Your skin is the largest eliminatory organ in the body. It is a two-way membrane. Toxins are eliminated through the skin via perspiration and absorbed into the body through hair follicles and sebaceous glands. One square inch of skin contains 65 hairs and 100 sebaceous glands. This means if you put a chemical compound on your skin your body is likely to absorb it. You have a lot of hairs and sebaceous glands.

Impurities in the personal care products industry are not restricted. In USA the FDA admit "Cosmetics and their ingredients are not required to undergo approval before they are sold. Manufacturers can use any ingredients, except for 10 prohibited substances, without government review".

Despite the known dangers associated with many of the ingredients in cosmetics, skin care and personal care products, some manufacturers continue to use them. This is because they are inexpensive. Products can be created that look, feel and smell good for little money but which produce huge profits. That's good for the beauty business but what is the real cost to you?

A UK study discovered traces of methylparabens in breast cancer tumours. This harmful synthetic chemical is commonly used in body creams, lotions, washes, anti-perspirants and deodorants. The only way to ensure health and beauty really do go together is to seek 100% harmful synthetic chemical free cosmetics, personal and skin care products.

Fortunately there is a company which produce a range made from purely natural ingredients Certified Organic to Food Standards. These are so safe you could even eat them.

Currently the only skin care products on the planet to have submitted to independent 3rd party certification, the active ingredients feed and nourish the skin with bio available nutrients. With NO harmful synthetic ingredients to cause health problems these Certified Organic Cosmetic and Skin Care products prove that health and beauty can go together.

Now doesn't that give you peace of mind?

About the Author:
For details of the World's First cosmetic, skin and personal care products certified to Food Grade Standards free of toxins and harmful synthetic chemicals see www.bestorganicsforhealth.com Jean Shaw is the author of I'm Not Naughty, I'm Autistic and Autism, Amalgam and Me www.jeanshaw.com
Submitted on 2006-09-13
Article Source: http://www.articlesarea.com/

Skin Cancer Symptoms + Treatments

Skin cancer is the most common type of cancer and is increasing in frequency every year. Because it is curable if diagnosed early, you should be aware of the symptoms and treatments.

THE ROLE OF THE SKIN:

Our skin protects our body from injury and infection and regulates our body temperature. It is the body's largest organ and is made up of two main layers, the outer layer called the epidermis and the inner layer called the dermis.

The outer layer contains three kinds of cells, squamous cells which are flat and scaly cells on the surface, basal cells which are round cells located under the squamous cells and melanocytes (the cells that create the brown pigment that gives skin its color) that are located throughout the basal layer.

TYPES OF SKIN CANCER:

There are two types of skin cancer, non-melanoma and melanoma. Non-melanomas are the most common types and most easily cured. Malignant melanoma is the most dangerous form and the most difficult to treat.

Melanomas develop from skin cells called melanocytes. A melanoma can occur anywhere on the skin but is more likely to develop on certain parts of the body such as the legs for women and the trunk of the body for men.

Melanoma is much less common than the non-melanoma types but it is usually far more serious. Melanoma is almost always curable in its early stages. But, unlike the non-melanoma types of skin cancer, it spreads to other parts of the body making it very difficult to treat.

Non-melanomas include two types of cancer, basal cell cancers and squamous cell cancers. They are called non-melanomas because they develop from skin cells other than melanocytes. The high incidence of these cancers is related to over-exposure to the sun.

Basal cell cancer is the most common type of skin cancer and it occurs in the deepest layer of the skin. It is easier to cure than melanoma and it does not usually spread to other parts of the body.

Squamous cell skin cancer develops in the upper layer of the skin. It can spread to deeper layers of the skin and occasionally can spread to lymph nodes and other organs.

SKIN CANCER SYMPTOMS:

The following are warning signs of basal and squamous cell carcinoma. A mole, skin growth, or sore that:

+changes in color and appears translucent, tan, brown, black or multicolored.

+is bigger than other moles.

+becomes red or inflamed around the edges.

+increases in size or thickness.

+changes in texture

+changes in shape

+is bigger than the size of a pencil eraser

+becomes painful, itchy, crusty, or forms a scab

+starts oozing or bleeding

SKIN CANCER DIAGNOSIS:

If you have any of the symptoms listed above and they are present for more than a month, you must see a doctor for further evaluation. If the doctor agrees with your suspicions, a skin biopsy (the surgical removal of part of the tissue from the suspicious growth) will be performed. The type of skin cancer, where it is located, and the size of the affected area will determine the skin biopsy method used.

Once the tissue is examined, a diagnosis is made. You and your physician can then discuss treatment options. There are many treatments available, including curettage, surgery, radiation therapy and chemotherapy. The treatment chosen is dependent upon the type of skin cancer that is diagnosed.

Remember, skin cancer is the most curable form of cancer if diagnosed and treated in its early stages. Know the symptoms, perform a self-exam every month, and see your physician if you have any suspicious skin growths.

About the Author:
Chris Chenoweth is the author of the DO-IT-YOURSELF HOME, HEALTH & MONEY GUIDE, 500 pages of household tips, home remedies, diet and nutrition information, health issues and thousands of recipes! http://www.money-home-biz.com.
Added: 13 Nov 2006
Article Source: http://articles.simplysearch4it.com/article/42657.html

Are Redheads More Prone to Skin Cancer?

Everyone knows that redhead sunburn easier. But do they get skin cancer easier?

Everyone knows that redhead sunburn easier. But do they get skin cancer easier? New research indicates that the pigment in their skin may instigate cancer even if they don’t suffer from sunburns. As you may have heard, getting sunburns in childhood is a risk factor for skin cancer, even later in life.

Who is prone to sunburn? Of course if you have light colored eyes, hair and skin, you are at higher risk. This combination is frequent among redheads. Redheads have a different type of melanin than people with dark hair. Blondes even carry some of the same pigments as redheads.

Duke University said that the melanin in redheads is more vulnerable to damage from the sun’s UV rays. Redheads, under exposure to the sun, developed a reaction of oxidative stress. This is where damage to DNA and cells may occur and over time, form cancer. Research used UVA and UVB rays for testing. UVA can cause damage without burning.

Sunscreens protect against UVB, but its not been shown to help against UVA. Sure, some protection is there, but the FDA will need to set guidelines for consumers. It all boils down to this: wear sunscreen and put it on your kids.

Here’s what you do:

Apply plenty of sunscreen with an SPF of 15 or higher and reapply every 2 hours or as indicated on the bottle.

Reapply after swimming, sweating, even drying with a towel.

Apply even during cloudy days.

Avoid the sun in the middle of the day. 10 and 4 is indoor time.

Wear a hat, clothing and sunglasses.

Take care of the kids. Overexposure early in life may lead to skin cancers later in life.

Even so, the FDA has a warning label:

"Warning -This product does not contain a sunscreen and does not protect against sunburn. Repeated exposure of unprotected skin while tanning may increase the risk of skin aging, skin cancer, and other harmful effects to the skin even if you do not burn."

Stuart Simpson http://www.tanning-products-review.com

About the Author:
Stuart Simpson
Submitted on 2005-10-05
Article Source: http://www.articlesarea.com/

Alternative Treatment Options for Skin Cancer

If you someday become diagnosed with skin cancer and survive, one of the most worrisome issues you will face will be preventing a recurrence of the cancer. After successful treatment, your doctor will continue to schedule regular follow-up appointments to ensure that you remain skin cancer-free. Even regular medical attention is no substitute for exercising good skin care habits.

First, make sure to avoid any kind of prolonged exposure to the sun. This means that you should avoid the prime daylight hours of ten in the morning to two in the afternoon. If you must be out, always wear an appropriate sun block, and avoid direct exposure to the sun by wearing long-sleeved shirts, wide-brimmed hats, and light colors that help reflect the sun away from your body. Most importantly, to prevent a recurrence of skin cancer, you must conduct regular self-examinations, and consult your doctor immediately if you note any discolorations or suspicious moles or lesions.

But, that is not always enough and sometimes the unthinkable happens. So, if you are diagnosed with skin cancer you should know what your alternatives are.

The most important objective in skin cancer treatment is to eliminate the growth and then contain the spread of the cancer. There are many alternatives that will be used depending on what the diagnosis is.

* Kaposi's sarcoma is very serious and must be treated by the use of chemotherapy.

* Melanoma, if it has spread, which is one of the dangers of this type of skin cancer, will be treated the same way once the initial growth has been removed.

* If Paget's disease is the type of skin cancer that must be treated then a mastectomy is likely the only alternative.

Nutrition

What about other alternatives to ensure that there will not be a reoccurrence? Some people believe, and studies have shown some evidence to collaborate this belief, that if you use other treatments alongside the standard medical procedures there are potentially better outcomes. Nutrition is believed to be a big factor in recovery.

Research shows that using proteins, antioxidants and folic acid that are found in a variety of foods, including fish, carrots and broccoli, a person is able to potentially protect their body from further damage by the cancer cells. Vitamin C is also thought to be a very useful fighter when is comes to skin cancer and its potential spread.

Green Tea

Some people faced with the worries of skin cancer choose to get the advice of health care providers who practice medicine differently like naturopathic doctors. Often their advice is on what herbs can be used to treat the cancer. They' tell you that green tea is believed by many to be a healthy drink because it contains polyphenois compounds. These are very storing antioxidants.

There is research to support this and studies have shown that polyphenois may not only prevent skin cancer but may play an important role in the treatment of diminishing skin growths. Some treatments suggest unusual action be taken like coffee enemas several times daily or castor oil intake, or restricting calories while eating lots of fruit and vegetables.

Other studies have shown that a certain enzyme that is found in a variety of foods; including, but not limited to broccoli, cauliflower, celery and cabbage are very beneficial. The enzyme those vegetables contain is called indoles. Indoles and lectins, found in beans, are a powerful combination against cancer growth. Although still in the experimental stages of research, with the high success rates of their experiments there is good reason to hope that eating foods high in these enzymes will be helpful in the fight against cancer.

Take time to consider the points presented above. What you learn may help you overcome your hesitation to take action. If you still have unanswered questions about skin cancer, you may find what you're looking for in our website: http://www.skincancer-infoguide.com

Summary:

If you someday become diagnosed with skin cancer and survive, one of the most worrisome issues you will face will be preventing a recurrence of the cancer. This article lists some simple, informative tips that will help you have a better experience with skin cancer.

About the Author:
Nishanth Reddy is an author and publisher of many health related websites. For more information on skin cancer basics, prevention methods and treatment options, visit his website at: http://www.skincancer-infoguide.com/
Submitted: 2006-09-08
Article Source: GO Articles

Beware The Sun

For the last decade or so Australians have been bombarded with information about the harmful effects of the sun, but it seems that we, along with others from all over the world, are still ignoring the advice and are continually exposing ourselves to not only the minor dangers but also the life-threatening concerns like skin cancer.

We all know that sunshine feels good; sometimes nothing invigorates you more than heading outside and feeling the warmth of the sun beating down on you. The one thing we all need to remember is that as in all things moderation and precaution are always wise.

Before you next head out to soak up the sun’s rays try to remember these points.

A suntan is not a sign of good health. It’s actually a sign that your skin has been damaged by the sun (ultraviolet radiation). When your skin is damaged by these rays melanin (the chemical responsible for skin colour) comes to the surface for protection against anymore harmful rays. Your skin becomes darker as more and more melanin is required for protection to help with the damage already caused.

The most dangerous type of skin cancer is the malignant melanoma, while not as common as other forms it can be fatal. At most risk are those with fair hair and skin, freckles, those who have difficulty tanning and tend to burn easily in the sun, and those with a family history. Though the good news is that if found early often melanomas can be easily and successfully treated.

Of course skin cancer is not the only problem caused by the sun. It can also cause premature ageing, wrinkles, dark spots (sometimes called age or liver spots) and rough or scaly patches of skin. It can also cause cataracts and other eye problems.

Another major point to remember is that ultraviolet radiation cannot be felt on your skin, so just because you don’t feel yourself burning doesn’t mean that you’re not. Ultraviolet radiation can damage your skin just as easily on an overcast day as what it can when the sky is clear.

Next time you plan on spending any amount of time outside, just remember to take a few precautionary steps. Not only should you use sunscreen, you should also keep yourself covered when possible and always wear a hat. As an often repeated commercial in Australia states: Slip, Slop and Slap – slip on a shirt, slop on sunscreen and slap on a hat. Try not to be in direct sunlight in the middle of the day as this is when the ultraviolet index is very high: if it’s necessary remember to Slip, Slop and Slap before going outside and to reapply if you’ve been swimming, have sweated a lot or towel dried your skin etc.

By keeping those few points in mind, along with finding shade when possible and wearing sunglasses, we should all be able to reap the benefits the sun can provide and not worry about the long term negative effects it might have.

About the Author:
For more health related articles please visit V Brown at Health Other family related articles, information and advice etc can be found here Family Life
Article Source: ArticleToGo.com

Skin Cancer - Early Treatment Increase Survival Rates

Skin cancer can usually be treated successfully, if it is caught in the early stages.

Have someone check your back regularly for any unusual spots or moles. The cancer can quickly spread to the lymphatic system and cause secondary tumors anywhere in your body. Cancer does not go away on its own and pretending everything is alright is a quick way to an early grave. You owe it to your partner, children and friends who all love you to look after yourself.

Men are worse than women at getting treatment, as with so many medical conditions. Men are more cowardly about going to a doctor than most women, perhaps because women are used to being probed and stared at through pregnancy. The result is that men have a worse survival rate than women for skin cancer, simply because they delay treatment for longer.

Exposure to ultraviolet light from the sun is strongly linked with an increased risk of developing skin cancer. The Australians have a slogan, slip, slap, slop. Slip on a shirt, slap on a hat, slop on the sunscreen. This is one of the best ways of reducing your risk of developing skin cancer.

Certain skin types are very short of the protective chemical, melanin. Red heads usually have very fair skin with freckles and need to be particularly sensible about exposure to the sun in summer.

There are certain parts of our skin that we rarely think to protect with sunscreen including earlobes, lips and hands among them. Special care needs to be taken with these areas. If you are going topless for the first time, apply lots of cream to your breasts and a sun block to your nipples. Sunburned nipples are very painful.

Skin cancer is often treated by cutting away the affected area, this may leave a scar, but usually removes the cancerous tissue completely, if caught in the early stages.

About the Author:
Ciara McGrath is a full time mother to four daughters. For more articles click here. For more related info visit Skin cancer and melanoma.
Article Source: www.iSnare.com

Things To Look For With Skin Cancer

The other day, I was taken by the hair coloring of a clerk at the local store. I commented on how beautiful it was, with the dark base and the natural-looking streaks, as if the sun had touched her alone; and we began a conversation of how when we were younger we would not have to use any hair dyes: we just sprayed SunIn on our hair and laid out in the sun for an hour or two. This of course led us to discussing the near impossibility of doing that now, as we have blasted the ozone layer(s) so hard we have created a direct line between us and the harsher (more deadly) rays of the sun (and no, SunIn is a pump spray, not an aerosol, so we didn't have to go there with culpability and irony and all).

But you probably didn't come here to read regarding hair coloring techniques that are sun-free or chemical free, for that matter at least not specifically. You came looking for information on the different types of skin cancer. The speculation and theory does hold some evidence against chemicals in a-hem-health and beauty products; and it does point to the sun's "damaging rays" as a possible cause, etc., but here, since we aren't medical professionals, specialist, or experts, the info on the types of skin cancer is going to be basic and absent of finger-pointing, if you will:

There are three types of skin cancer: Basal Cell Carcinoma (a.k.a. non-melanoma skin cancer); Squamous Cell Carcinoma; and Melanoma.

Melanoma (also, Cutaneous Melanoma, Malignant Melanoma) – Cancer cells are growing in the melanocytes, the cells that are responsible for skin pigmentation. According to University of Maryland medicine and other experts, of all of the types of skin cancer, Melanoma is "the rarest and the most virulent." It is typically found in people with fair skin, light hair, and/or light eyes, even even however it is possible in others with different complexions, and as the experts above also assert, does not exempt those with dark brown or black skin. Identifiable symptoms include, most commonly, a mole changing color, size, shape, or state (starts oozing or bleeding), or a mole that UMM notes "feels itchy, hard, lumpy, swollen, or tender to the touch."

Squamous Cell Carcinoma-Also called non-melanoma skin cancer, Squamous Cell Carcinoma usually begins as a red-looking, scaly patch or patches of skin, or can appear as nodules. Of the three types of skin cancer, Squamous, affecting Caucasians, usually fair-complected, is the second most common and shows up, typically, on the ears (ear-rims), face, lips, and mouth.

Basal Cell Carcinoma – The second of the types of skin cancer, Basal Cell Cancer, typically starts as a "small, fleshy bump or nodule," most commonly found on the head, neck, and/or hands. Of the three types of skin cancer, Basal Cell Carcinoma, which is typically found in Caucasians, say those at UMM, make up "more than 90 percent in the U.S..

My mother had the second most common of the types of skin cancer, on her lip, and while we at first teased her that it was herpes, she was smart enough to know it was a "sun blister" and quick enough to catch it by going to a specialist. That's the good news, to give you hope when you bemoan the loss of days picnicking, swimming, and "bathing" under the magnificent sun.

About the Author:
Mitch Hampson writes for DestroyAcne
Posted: 10-08-2006
Article Source: www.ArticlesBase.com

Skin Cancer and Your Responsibility

Early treatment of skin cancer is the way to prevent death and generally most all skin cancers can be treated and or cured. Malignant Melanoma is the big killer, but if it is caught early it too is usually curable. There are three major types of skin cancer as per the Center for Disease and Control (CDC); “The three major types of skin cancer are basal cell carcinoma, squamous cell carcinoma, and melanoma.”

If you have light skin and light features such as blond hair, red hair, blue or green eyes, or light skin you are much more susceptible to skin cancer than other folks. But also consider if you work outside all your life, then you will be at risk too. For Melanoma the most deadly type of skin cancer if not treated can be rather obvious to doctors as it will be non-symmetrical and have multiple shades of dark spots;

http://www.melanoma.com/melanoma/diagnosing/look/

Skin cancer is your responsibility and luckily due to early treatment the number of people who have die from skin cancer is a lot less than it use to be. If you have had people in your family who have had skin cancer it makes sense to have your skin spots checked out to make sure that they are not cancerous. If have had really bad sun burns as a child you maybe more susceptible in later life and another reason to pay a little more attention to your skin. Please remember with skin cancer it is your responsibility and early detection means extremely good chances of successful treatment or cures. Consider all this in 2006.

About the Author:

Lance Winslow

Article Submitted On: June 2, 2006
Article Source: EzineArticles

5 Myths About Protecting Yourself from Skin Cancer

Sara spends much of her summer near the beach. She lives in a mild climate and is very athletic. She loves to swim, bike and play games outdoors. Sara knows the dangers of the sun and so she opts for tanning salons to get her 'golden glow' while being sure to apply sunscreen every day before heading out.

Joseph lives in a cooler, northern climate. The summers can be very humid, but most of the year is mild or even below freezing during the harshest winter months. The beach has never been much of a draw for him and he spends most of his time doing indoor
activities or at his job. Joseph doesn't worry about sunscreen and only had one sunburn that he can remember and that was when he was a child.
--------------------

Which of these examples do you most associate yourself with? Did you know that Sara and Joseph are both at risk of developing skin cancer? We have all heard the warnings about the dangers of sun exposure. We know all about the importance of wearing sunscreen and hats. But are YOU protected from skin cancer? Consider these myths and facts:

MYTH ONE: Tanning Beds are Safer than the Sun
20 minutes of exposure in a tanning bed is roughly equivalent to four hours in the sun. Although sun beds use UVA rather than UVB rays, 'The Skin Cancer Answer' states that "UV-A penetrates more deeply into the skin than UV-B, can cause skin cancer, and may
suppress the immune system."

MYTH TWO: Wearing Sunscreen at the Beach is Protection
85 percent of UV rays can even make it through on cloudy days. That means you are equally at risk in the car, walking the dog or letting your children out to play at any time of year - even when you're not at the beach. Of course, you are usually less attired
at the beach and so covering up is recommended even when wearing sunscreen. Sunscreen also wears off with sweat and water and should always be applied every two hours or after getting wet.

MYTH THREE: Taking Care Of Your Skin Now Will Protect You
Sadly, skin cancer can take 20 or more years to develop. The Skin Cancer Foundation states that most people receive about 80 percent of their lifetime sun exposure before the age of 18. Just one blistering sunburn in childhood is estimated to double the risk of melanoma later in life. Taking better care now will reduce the risk, but not eliminate the damage already done.

MYTH FOUR: Having a Tan Means You're More Protected
Dark skinned individuals are less likely to develop cancer, but tanned skin is actually damaged skin. Repeated tanning injures the skin and increases the risk of skin cancer.

MYTH FIVE: You Can't get Burned on Overcast Days
Just because the sun is hidden by some cloud does not mean that you don't need protection from the harmful effects of the suns rays.

So how do you plan to protect your family this year? Some suggestions are to limit exposure to the sun - especially for infants. Examine your skin for early signs of damage. Use a sunscreen of SPF 15 or higher and apply it at least 30 minutes before exposure and every two hours after that. Teach your children good safety habits and be sure you and they are covered up when outdoors. Have fun and be safe.

The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program.

About the author:
Emily Clark is editor at Lifestyle Health News and Medical Health News where you can find the most up-to-date advice and information on many medical, health and lifestyle topics.
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